USANA RESET----2nd Day

My today result 23/7/09

1.weight

my weight now :　50kg++

unbelievable right? but it's true !

conclusion: after by taking one day, i lost 2.++ kg.

2. figure

==> Waist lost 1 inch

==> basically, my figure doesn't have any big difference changes.


conclusion: figure need to take some times just can have a obvious effect . Do remember, in the world, there is absolutely no any slimming product that can help you become super slim within one day only !!! Slimming Success With healthy method !!!

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what i wanna sharing today:

***Breakfast***

picture1: please put enough hot water when making nutrimeals drink, otherwise it will become too thick.
picture2: share well before drink

picture3: an apple a day keep doctor away

picture4: a low calorie and healthy breakfast, made me prettier and slim !


***Lunch***




picture5: chocolate flavor nutrimeal

picture6: Good taste and everyone love it !!!

picture7: a meal which definitely can made me feeling full！

***please drink 2000CC~3000CC water***

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MoMo's advice

1. Drink a lot of water

Today, I’m feeling unwell, suffered from headache. And I felt very sleepy whole day. After drinking a lot of water, those symptom discomforts were disappeared, and I’m feeling all right.

In the first five days of this program, need a lot of water to "clean up” the toxin which inside our body.Ensures bowels move effectively also ridding the body of toxins

2. Normal work and rest

A normal work & rest and good lifestyle which is especially important in diet period. Because if you wake up early and don't stay up all night, keeping a healthy lifestyle, which help metabolism improved. By the way metabolism is improved and enhance, it can achieve the slimming effect.

3. Modest exercise daily

Modest Exercise Can Prevent Weight Gain, 30 minutes of daily walking prevent weight gain in most sedentary people, but that any further exercise can lead to additional loss of weight and fat.